Core Stability Training

Having fun while increasing your fitness During this training most exercises will be carried out on the BOSU-ball. This work out is meant to improve your stomach- and back muscles. This will lead to a better posture and you will be feeling better during your daily activities.

A snack and a drink can be added to the program
You will be amazed by the results! We also offer this in series for companies. Please contact us for prices.

Number of persons
From 8 to 20
1 hour 30 min
Materials, instructor(s)
Price per person
Overview per minimum and maximum number of persons
10 20 € 22,50 p.p.
The prices shown exclude vat. Bigger groups in combination with different activities request a quote.