Self-Defense

During this self-defense clinic you learn how to protect yourself under the guidance of a professional instructor. In this clinic you improve your endurance, strength, defensive skills and speed.

Self-Defense with teambuilding

You will practice various punches, kicks, escapes and grips.  Anyone can join the clinic. A great teambuilding event for your company. 


Number of persons
From 8 to 30
Location
Indoor
Duration
1 hour
Includes
Instructeur
Price per person
Overview per minimum and maximum number of persons
8 20 € 20,00 p.p.
21 40 € 17,50 p.p.
41 100 € 15,00 p.p.
101 op aanvraag
op aanvraag
The prices shown exclude vat. Bigger groups in combination with different activities request a quote.